Contents:See also:1. The Gluten-free/Casein-free DietSee also:Definitions: Food Intolerances and Coeliac Disease There is much controversy on the group about the possible benefits of the Gluten free/Casein free. Although it definitely works for some, others have not found it particularly beneficial. So, I have asked Amy, a mother who has had great success with this diet on her children and consequently, rather a "believer" in the diet, to write this section. As they say on the Internet "Your mileage may vary". From Amy, mother of 4 children, including one with AS and one with CAPD. Her husband has ADHD and dyslexia.
2. Nutritional SupplementsMany of the parents on our group have experimented with nutritional supplements such as Vitamin B6, magnesium, zinc, fish-oils, evening primrose oil, di-methyl-glycine (DMG) etc. and have reported good results. It is unclear whether this is due to the placebo effect (which can be extremely powerful), due to correcting nutritional deficiencies (many ACs are poor eaters) or due to some unknown effect on the brain. Used in the recommended dosages, such nutritional suppments are relatively safe, but do use caution. Vitamin B6, for instance, can cause neuropathy (nerve death) if given in excess; mineral supplements can interfere with the absorbtion of other minerals from food and evening primrose oil is incompatible with epilepsy. Do read the labels, obtain your supplements from a trustworthy source, and if in any doubt, seek advice from a dietitian. |
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